Utilizing the PostureBand is necessary for one of the critical exercises within the program. Because of the importance of this band, we are going to send it to you as a bonus to signing up for PosturePerfect
Take your posture correction efforts up a notch and unlock your lasting potential with our Lacrosse Ball Rehab protocol, and help your muscles break free from stubborn adhesions that is preventing your posture correction from achieving your goals.
If you don't have time to make it to the gym, we've got the solution for you. This is a Full-Body fitness program that utilizes a simple resistance band and turns any room into your home gym. (Band not included)
For anyone on the journey to better health, nutrition is a vital component. The Healthy Kitchen Cookbook covers all meals, drinks, and desserts to help you on your journey. New recipes are added regularly to keep your kitchen skills constantly evolving and the envy of everyone around you.